Tomato Cucumber Salad

Michael Merrill
Sep 29
2 min read

Recipe suggested by Glenda at Maple House "Good recipe, Low calories, Refreshing! Made it recently for the Maple House!"

This tomato cucumber salad is simple to make with diced cucumber and ripe summer tomatoes. I like to add lemon juice instead of vinegar for a bright citrusy flavor.

Prep Time:10 mins Total Time:10 mins Servings: 4

Ingredients

Original recipe (1X) yields 4 servings

2 ripe tomatoes, chopped
1 cucumber, peeled and diced
1 small white or red onion, chopped
1 tablespoon lemon juice or to taste
salt and ground black peper to taste

Directions

Gather all ingredients.
Combine tomatoes, cucumber, and onion in a salad bowl. Sprinkle with lemon juice and season with salt and black pepper; toss until well combined.
Cover and chill salad in the refrigerator until ready to serve.

Cook’s Note

This salad pairs perfectly with any grilled steak or white fish.

Nutrition Facts (per serving)

46	Calories
0g	Fat
10g	Carbs
2g	Protein

Hide Full Nutrition Label

Nutrition Facts
Servings Per Recipe 4
Calories 46
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 10g	4%
Dietary Fiber 2g	9%
Total Sugars 6g
Protein 2g	4%
Vitamin C 24mg	27%
Calcium 29mg	2%
Iron 1mg	3%
Potassium 481mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.