April is Autism Acceptance Month , a time to move beyond awareness and focus on meaningful inclusion, understanding, and support for individuals with autism and the broader Intellectual and Developmental Disabilities (I/DD) community. At Northwest Mental Health Management Services (NWMH), we believe acceptance means action—creating opportunities, building relationships, and empowering individuals to live full, independent lives. Awareness vs. Acceptance (important shift) While awareness...

SIMPLE AND SAVORY EGG CUPS These easy-to-make High-Protein Meal Prep Egg cups are so savory and satiating. Best part is they’re perfect for reheating throughout the week for breakfast, lunch or a high-protein snack. Love that for all of us busy bees and mamas-to-be. I mean, what’s not to love about a recipe that’s easy, nutritious and delicious, but can also be made with ingredients you likely already have in your fridge? All you have to do is sauté your veggie mix-ins, blend up your fluffy...

Northwest Mental Health Management Services acknowledges March as Developmental Disabilities Awareness Month. Every March, communities across the country celebrate Developmental Disabilities (DD) Awareness Month , recognizing the contributions, leadership, and achievements of people with intellectual and developmental disabilities while encouraging inclusion in all aspects of community life. Awareness month is also an opportunity for families, caregivers, Direct Support Professionals (DSPs),...