SIMPLE AND SAVORY EGG CUPS These easy-to-make High-Protein Meal Prep Egg cups are so savory and satiating. Best part is they’re perfect for reheating throughout the week for breakfast, lunch or a high-protein snack. Love that for all of us busy bees and mamas-to-be. I mean, what’s not to love about a recipe that’s easy, nutritious and delicious, but can also be made with ingredients you likely already have in your fridge? All you have to do is sauté your veggie mix-ins, blend up your fluffy...

Northwest Mental Health Management Services acknowledges March as Developmental Disabilities Awareness Month. Every March, communities across the country celebrate Developmental Disabilities (DD) Awareness Month , recognizing the contributions, leadership, and achievements of people with intellectual and developmental disabilities while encouraging inclusion in all aspects of community life. Awareness month is also an opportunity for families, caregivers, Direct Support Professionals (DSPs),...

Caring for the Hearts of the I/DD Community—and the Caregivers Who Support Them February is Heart Health Month , a time to raise awareness about heart disease and promote healthy habits for people of all ages and abilities. For those of us in the I/DD community , heart health awareness carries a dual responsibility: supporting the individuals we serve  while also protecting the well-being of caregivers and Direct Support Professionals (DSPs) . At Northwest Mental Health Management Services ,...