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March is National Nutrition Month: Food Connects Us

Writer: Michael MerrillMichael Merrill

At Northwest Mental Health Management Services, we recognize the vital role that Direct Support Professionals (DSPs) play in promoting the health and well-being of the individuals they support. March is National Nutrition Month, and this year’s theme, “Food Connects Us,” highlights how food brings people together—connecting them to their families, cultures, and communities.


Why Nutrition Matters for DSPs and Those We Support

For individuals with disabilities, proper nutrition is essential for overall well-being, supporting physical health, cognitive function, and emotional stability. As caregivers, DSPs can make a lasting impact by helping individuals make informed food choices and develop healthy eating and physical activity habits.


How Can DSPs Support Better Nutrition?

  • Encourage Balanced Meals – Use guidelines from Nutrition and Disability to help create well-rounded, nourishing meals.

  • Make Food Fun and Social – Cooking together and sharing meals can build connections and foster independence.

  • Promote Hydration – Water intake is crucial, especially for individuals who may have difficulty recognizing thirst cues.

  • Support Physical Activity – Pairing nutrition with movement helps maintain overall health and promotes active lifestyles.


National Nutrition Month is a great time to reflect on how food connects us all and to take small steps toward healthier habits. Whether it’s trying new recipes, making mealtimes more engaging, or learning about dietary needs, DSPs play a key role in shaping positive food experiences.


For more resources on nutrition and disability, visit Nutrition and Disability. Let’s celebrate food as a source of connection, comfort, and well-being this March!

 
 
 

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